English Composition 1 Essay Example | Topics and Well Written Essays - 250 words - 6

English Composition 1 - Essay ExampleOne hr of active physical employment like walking, swimming or other exercising per day is at one sequence recommended by the National Academies Institute of Medicine. It is a half an hour per day to a greater extent that the previous tribute advised (half an hour five days a week). However, even that old goal is hardly reached by many Ameri washbasins.This fact is related mostly to using cars and labor-saving devices that free throng from long walks and physical activity they had, for example, a century ago. In the modern highly technological and busy world most state spend their days sitting at work, in from of computers or TV sets, and find no time for exercising.Focus, an ability concentrate, is one of the most important skills of a student. It is so because a concentrated person can complete a piece of work, such as homework or test, faster and more efficaciously since ones mind is not disturbed by external irritants. Though different people have different abilities to concentrate, this valuable skill can be learned and improved by heart of constant practice. One of the methods to reinforce the skill is establishing a rule of having the same time and place to field of force every day. This, soon, will become a habit to help one in the studying process. afterwards one can use an established timer to make oneself concentrate on one point task for, for instance, fifteen proceeding. And, of course, one should reward oneself for each small achievement even the fifteen minutes of focusing on one thing. Finally, with time concentrating becomes a habit, and benefits its owner by the ability to be more attentive during the class or on the test. Therefore, thought the ability to concentrate is extremely important for achieving achiever in any process, the good thing is that it can be learned and